Thursday, June 26, 2008
Just a quick picture
Saturday, June 21, 2008
The ideal place to live???

My top 3 were: Phoenix, Tuscon and Las Vegas
Greg's top 3 were: Phoenix, Scottsdale and Charlston, SC
Seems to me we were meant to live in the desert. Check it out and let us know what your ideal spot is.
Friday, June 20, 2008
My Take on Travel with Kids and Pix of Julia's "Boyfriend"
Now that Julia is nearly 4 y/o and Luke is 4 months, I want to write a little about what it's like to tote them along as we see this great continent. It's tough to put into words but I guess the opening lines of A Tale of Two Cities is appropriate: "It was the best of times and it was the worst of times."
On the other hand, the kids enrich our travel experience. For example, when Luke was getting crabby at the restaurant mentioned above, we took a walk around to calm him down. As we did the Italians who ran the place took turns passing him around and playing with him. Before the night was through, Luke was helping out behind the bar, taking orders, and seating customers. It was too cute. The same thing happened during our trip to Cinque Terre. Europeans (especially Italians), love the Bello Bambinos. In a way, the kids are a great cultural icebreaker. When we were in Paris, Julia played with a cute little French Homme while in a park just off of the Champs Elysees. When I take Luke around our neighborhood here in Bann, the otherwise reserved Germans beam a huge smile when they see him. It’s fantastic.
Obviously we would have a much different experience if we were here without kids. Romantic dinners at sunset, afternoons looking at Rembrants and Matisses, etc… These will have to wait. If anything, this just means we are going to have to come back here when the kids are grown up and off to college (Julia at ASU and Luke at ND of course). Until then, you can find us at the park, at the zoo, and at playground eating gelato…and having a blast doing it.
Friday, June 13, 2008
My German hospital experience (warning...it's a long one)
We found out we were expecting on our 8th anniversary, May 22, 2007. While Greg and I were both really excited I was a little nervous about where the baby would be born. We had our first prenatal appointment (more of a consult) at Landstuhl Regional Medical Center, the Army hospital down the street. Needless to say the nurse at LRMC did not give me the warm fuzzies. In fact I walked out of there in tears. I was really torn as to where to turn next. Greg looked into the possiblility of me going home to CA to have the baby. My biggest concern with that is that he would miss the birth. So we were off to St. Johannis, the local German hospital also in Landstuhl.
When I met my doctor, Dr. Buchler, at my first appointment I was kind of shocked. He's a bit of a hippy and wears birkenstocks most of the time. Looks can be deceiving though and his bedside manner could not have been better. He reassured me that all was well and showed us our first pictures of little Luke. The technology in the hospital was second to none. My prenatal care was fantastic. I had ultrasounds, including the 3D version at every appointment and the staff was amazing and caring.
When I was about 7 months along we took the tour of labor and delivery. This was a huge shock. The hospital where Julia was born in AZ was like a resort. This was nothing like that at all. There were contraptions of all kinds in the room (i.e. birthing balls, strange things to hang on and a weird bed that didn't look like a bed at all). There were bathtubs in a couple of the rooms as well. I was okay until they told me that all the recovery rooms were shared and there are no curtains in between. Talk about no privacy. Also, the Germans use olive oil instead of wipes to clean up the baby's poop. I was really upset again on the way home. It was just too unlike what I was used to. At that point, I really didn't have choice. I should have skipped the tour...Ignorance would have been bliss.
On to the delivery and after care. Luke took his time coming. We walked and walked and basically did everything to try to evict him, but no luck. Finally one really cold Tuesday night I started having contractions and they came fast and furious. We were really worried about the ice on the roads and getting to the hospital in time so we headed down the road to St. Johannis. It was quiet in the delivery area. Just us and one other American couple. They hooked me up to the monitors and checked the dialation then we were free to do whatever we wanted. I chose to take a nice relaxing bath. I would later realize that this would be the reason I would not get an epidural in time. The bath was so relaxing that I had no idea that the contractions were getting closer and closer together and more and more painful. By the time I asked for the epidural it was too late. Luke was born about 45 minutes later, drug free! The midwife was amazing!!!! Dr. Buchler didn't expect Luke to come so quickly and didn't end up making it to the birth.
I was moved into my hospital room about 2 hours after Luke was born. It was a shared room and even though Luke slept soundly, the other baby in the room screamed all night long!!! I didn't get one once of sleep even though I was exhausted. I finally fell asleep in the morning and in came food, then cleaning people, then nurses. At the point I was about to lose it I was moved into my own room.
Once I had my own room things were amazing. The nurses pretty much left me alone unless I needed something. Luke and I were able to spend lots of time bonding and cuddling. After Julia's 20 month stay in our bed I swore I would never sleep with another baby, but there I was cuddling Luke in my bed all night. A nun brought me my meals and oogled Luke. The staff was absolutely amazing in every respect.
I can honestly say that having a baby in a German hospital was an amazing experience that I will never forgot. Before Luke was born I could have gotten on a plane, left Germany and never looked back. Now I will always have a little piece of this place with me.
I leave you with a list of the differences between having a baby in an American hospital and a German one.
1. In Germany there are no hospital gowns. I labored in yoga pants and a tank top.
2. There are no traditional beds for birthing. They are designed to give birth in various interesting positions
3. Oil olive instead of wipes.
4. Babies are swaddled in towels and cherry pit bags are used in the bassinets to keep them warm.
5. The nurses are really hands off. No interrupting sleep for vitals, etc.
6. I had to bring all of my own toiletries, including towels and hand soap. Nothing is provided for you except the basics.
7. Dinner was cold cuts and bread served around 4 p.m. Thank God for the refrigerator in the room and my amazing husband to bring me munchies.
I'm sure there are more, but I can't remember at the moment.
Soon I'm going to try a post on what it's like to live over here as an American. You might be suprised at the differences!
Wednesday, June 11, 2008
Takin' to the streets
When I learned the city of Kaiserslautern decided to follow suit, I was in! It turned out to be an unforgetable experience. I met around two hundred other rollerbladers in the city center and at 8:30 PM, we were off. The 15K course was really easy and very scenic. We cruised past hundred year old churches, post WWII construction apartment blocks, beautiful parks, and even a US Army barracks. What a blast. The 82 degree weather didn't hurt either. Unfortunately my new phone isn't sync'ing up with my computer so additional pix will have to wait.
The pix to the left is one of my recent favorites. It's tought to tell from the pix but Lukenheimer's shirt reads, "Dad's Team". That's my boy!
Finally, a big THANK YOU to all who read this blog! Until I wrote the article on Cinque Terre, I honestly thought no one actually read this drivel. So many people commented on that one posting that it became obvious that there is a nice little audience out there. Good times!
Thursday, June 5, 2008
Photos of Cinque Terre
Monday, June 2, 2008
Damn, I Need a Beer...

...It all started out so well: We headed back down to Italy for a long weekend in Cinque Terre along the Italian Riviera. The weather was great, the wine was aflowin', and amore was in the air. THEN THE FREAKING ITALIAN TRAIN STRIKE BEGAN and it was all downhill from there. After a couple days in this Italian paradiso, we found out that most of the trains were "sopresso"--on strike--no go--so sorry. Come to find out that this sort of thing happens damn near EVERY TIME they have a long weekend. It was right about then I was longing for Germany where you can set your watch by when your train leaves the station. Long story short, we missed our flight out of Milan and got only a few hours of sleep last night. After an extra five hundred dollars and a half day of missed work later, we finally made it back to Germany.
Okay, the truth is Vernazza and the rest of Cinque Terre is great. The hiking was incredible, the people were very warm, and our son "Lucca" was the Prince of Vernazza for the weekend. I'll be sure to post pix and some more positive commentary when I get a few minutes. The bottom line is, however, this trip was one I would rather forget. Hopefully in a few years I will be able to sit back and have a good laugh at this travel nightmare. We'll have to see. Until then, I'm going to sip my German beer in my German house with my German gummi bear of a son back here in Germany where the train workers don't extend their fiesta an extra day by going on strike.
Saturday, May 24, 2008
Napoli Revisited
Travel author Rick Steves describes Naples as intense and "Italy in the extreme". He is so right. To most American travelers who project their values on this place, this sort of place is a total turn off. Omaha, Nebraska it ain't! In Naples, you see grit everywhere. It reminded me of a scene from Backt to the Future II when Marty McFly goes to Hill Valley in the near future and finds it to be a run down slum with Biff's casino being the crowning jewel of the town. Yup, there graffitti everywhere, traffic laws are non existent, and the people are loud and passionate. Once you get past some of the high negatives, I found myself in love with this city. Yes, it was intense but it had a really cool vibe to it. I saw kids playing soccer in a piazza, I ate the most delicious pizza that cost me a whopping one euro, I drank Moretti bierre in an alley cafe as the local Neopolitans casually made their way to and fro without a care in the world. It definitely grew on me after a day or so.
While I was there I decided not to do the traditional European tourist rut of going to all of the museums and hitting up the hard rock cafe along the way. Instead I sought to blend in as much as I could. My hair was a bit longer during my trip since I'd been on the ship the previous two weeks and I was able to integrate with the local without too much effort. The fact that my looks favor my Italian side and didn't tote around my All-American looking family didn't hurt either. Within an hour or so, the locals were trying to speak Italian to me. Oddly enough I was also mistaken for a Spaniard a couple of times...that one threw me for a loop. Anyhow, I decided to let the city "wash over me" rather than go from attraction to attraction. I strolled the streets which were draped with laundry, dodged Vespa scooters driven by ten year olds, and ate the most delicious Mozerella di Buffalo cheese I've ever had.
After getting my fill of the city of Naples, I headed out to the Island of Capri. Touristy? Yes. Stil worth the trip? Absolutely. Traveling in May definitely has its advantages. The "shoulder season" promises nice termperatures and fewer crowds. This meant that the main piazza was filled with the Herbs and Mildreds from Sheyboygan, Wisconson and the rest of their tourist buddies but as soon as I got out of there, the island was not overrun at all. As a reward, I got to experience this drop dead gorgeous island without feeling like I was being crowded out (think Eiffel Tower in June or Munich's Oktoberfest). Words simply cannot do this place justice and as soon as I get my photos developed, I will post them here on the blog.
Grazzi and Ciao tutti
Saturday, May 17, 2008
Fair Winds and Following Seas

When I joined the Air Force I never had any idea that one day they would put me on a ship for a couple week cruise for a major wargame. After all, the Air Force conjures up images of dusty bases in Middle America, not cruises the middle of the Med. Regardless, I was very glad to have had the opportunity to get my sea legs.
The biggest adjustment was getting used to the sleeping arrangements. I had a stateroom that was the size of a walk in closet. Oh yeah, there were six "racks" or bunks in there as well. Needless to say, things were pretty cramped. I was fortunate enough to get a top bunk so I technically had another foot or so of headspace but for some reason, the Navy put a couple crossbars right on the head and foot of the bed. I am convinced this was designed specifically so people would bash their heads into it...which I did...every night. Also, being on a ship means being inside for about 23 1/2 hours a day. This was definitely tough to get used to.While certain aspects of shipboard life were tough to swallow, others were not nearly as bad as I thought. For example, the food on the ship was phenomenal. I'm afraid to hop on the scale after this cruise. It's no wonder why most of these Navy guys who were part of the permanent crew of the ship usually carried around a bit extra
around the midsection. Also, I really enjoyed watching some of the cool "gee whiz" moments such as a ship-to-ship cargo transfer, watching the anti-missile weapons tested, and of course pulling into and out of port in Gaeta (see pix of me about to go aboard our ship).As soon as I get back to Germany I will be sure to upload some pictures. For the moment I am taking it easy in Naples awaiting my flight back to the fatherland. Also, I've got plenty of stuff to share about Naples as well but that will have to wait for another blog entry.
Ciao!
Monday, April 28, 2008
Germany on a pair of wheels
So I wake up around 1 PM on Saturday (jet lag sucks) and the sun was shining. It was as if I had woken up back in California. I was determined to make the most of this rare moment of sun so I
put my bike in the car and headed for the Romantic Road. Right before I left for CA, I rode the German Wine Trail (Deutscheweinestrasse) from Bad Durkheim to Neustadt where I rode through the vineyards of Germany's most famous wine region. Instead of biergartens, they had weingartens (see pix). Anyhow, I was ready for yet another ride.
and ended in the town of Dinksbuehl. ...and the next thing I knew I was back in Germany

Sunday, April 13, 2008
So long, winter!!!

As you can see in the pix, I am leaving behind some miserable weather. Even though the snow has melted away around a week ago, it still has been a particularly cold winter here in Germany. We’ve been pounded by snow, rain, and everything in between. I am still trying to decipher the difference between sleet, hail, and freezing rain. I never thought I would say this but I really think the dreary weather is starting to get to me. I’ve got a buddy stationed in the UK who states that their Medical Group provides “sessions” of exposure to a special light that is supposed to replicate the effects of sunshine. While at first it sounded kooky, I am now starting to see the light (if you get my drift).
Anyhow, I’ve been compiling a “to do list” for things I want to do back home in CA. I compiled a similar list when I arrived in Europe. Just then, I thought about what a German would do if he was to visit CA for the first time. I’m guessing their list would be something like this:
Go to Hollywood (see all the movie stars)
Shop at Rodeo Drive
Go to Sacramento and see famous Austrian hero/Governor
Wear Speedo while visiting Muscle Beach in Venice
Attempt to learn how to surf in San Diego
My list is a bit more boring. Here are a few samples in no specific order:
Catch up with friends and family
In and Out Burger
See a movie with family in Burbank
Grab a pint at Lucky Baldwin’s in Pasadena
Do absolutely nothing so long as I’m outside in the sun!
Tuesday, April 1, 2008
Easter in Bavaria
We put a new spin on this trip to keep things interesting. Rather than drive in the snow, we decided to take the train for the Bavarian leg of our journey. Rewind to November and we found ourselves slipping and sliding all over the Autobahn trying to reach the Alps town of Garmish (our SUV still has a small souvenier from that trip). Anyhow, I've always wanted to take the train through this picturesque part of Germany and it was absolutely worth it!
When we arrived in Munich, I had the duty to find us a place to eat that night since it also happened to be my birthday. Now in most cities this may present a challenge but in Munich there is only one place I would want to go for a birthday dinner: The world famous Hofbrau Haus. The picture to the right shows me downing one of two Hefeweisens I enjoyed that night. As an added bonus, both kids were conked out minutes after we arrived so Jen and I had an hour or so to chat like adults (no mention of Disney Princesses, mac and cheese, ballet moves, etc). It was the best present I could have asked for from my kids.
On a different note, only two weeks to go before I head back to the Golden State. It's about time!

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